Weight tracker

Monday, August 17, 2009

Weekend catch-up

All-in-all not a bad 3-day weekend, although my veggie consumption was
considerably down. Now back to the grind. I'll try to fit some JW in
and am aiming for 60 min walking at work today.

8/14/09
Jc granola, yogurt, half banana
Organic fruitnut bar
Turkey subway no cheese
Meatball sand
Hummus & veggies, few very small crackers
Salad w/olive oil, avocado
2*2 in. piece of Brie
McChicken like sand w/ 1/2T miracle whip
5-6 fried cheese curds
1/2 cup applesauce

8/15/09
Jc granola & yogurt
Jc popcorn
Jc chic burrito
Very small grass-fed burger w/1/2 slice Swiss on bun
Grilled pork loin
Rutabega, squash, onion, oo
Blueberry & peach low-sugar pie
1/2 c caramel ice cream
Walked 3.25 miles

8/16/09
2 eggs over easy, 1-2/3 pancakes, 1tsp butter, syrup, 2 strips bacon
Banana
2 Apples
Triscuits (snack pack from gas station)
JC chic salad
JC popcorn
JC granola and Greek yogurt
3 coffees w1/2 & 1/2

Sent from my iPhone

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