considerably down. Now back to the grind. I'll try to fit some JW in
and am aiming for 60 min walking at work today.
8/14/09
Jc granola, yogurt, half banana
Organic fruitnut bar
Turkey subway no cheese
Meatball sand
Hummus & veggies, few very small crackers
Salad w/olive oil, avocado
2*2 in. piece of Brie
McChicken like sand w/ 1/2T miracle whip
5-6 fried cheese curds
1/2 cup applesauce
8/15/09
Jc granola & yogurt
Jc popcorn
Jc chic burrito
Very small grass-fed burger w/1/2 slice Swiss on bun
Grilled pork loin
Rutabega, squash, onion, oo
Blueberry & peach low-sugar pie
1/2 c caramel ice cream
Walked 3.25 miles
8/16/09
2 eggs over easy, 1-2/3 pancakes, 1tsp butter, syrup, 2 strips bacon
Banana
2 Apples
Triscuits (snack pack from gas station)
JC chic salad
JC popcorn
JC granola and Greek yogurt
3 coffees w1/2 & 1/2
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