I did Jackie today!

So weirdly enough, I did Jackie Warner today. Just one segment - upper. But how it came about was quite random. Hazel and I were in the living room, and she said "let's exercise." So I said ok, and was just going to do some stretches with her. Instead, she said, "no, put on the workout TV and the blanket (mat)" So I got out the JW DVD, and we did it together. It was very cute. And so short. I don't know what my problem is. Also, upper was MUCH easier than it used to be because of the boot camp experience. 20 minutes went by in a flash. And i did it in a dress! I really have no excuse.  

 

Calorie goal: 1,487; calories consumed: 1,255; calories burned: 205
Net calories: 1,050

 

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Dannon Greek Greek Plain - Nonfat	1.00	80	0g	10mg	50mg	6g	6g	0g	15g
Scholars Inn Granola	1.00	140	9g	5mg	20mg	13g	3g	2g	3g
Arnold 100% Whole Wheat Bread	2.00	180	3g	0mg	320mg	32g	6g	6g	6g
Trader Joe's Sliced Rosemary Ham	1.00	60	1g	15mg	430mg	5g	4g	0g	11g
Boar's Head Sharp Cheddar Cheese	0.50	55	5g	15mg	95mg	1g	0g	0g	4g
Strawberries	1.00	45	0g	0mg	0mg	10g	8g	4g	1g
Homemade Lasagna	1.00	450	18g	0mg	0mg	40g	10g	5g	40g
Pinot Grigio White Wine	8.00	160	0g	0mg	0mg	3g	0g	0g	0g
Lettuce, Romaine	2.00	20	0g	0mg	5mg	1g	2g	2g	1g
Souper Salad Green Goddess	0.50	65	6g	3mg	145mg	1g	1g	0g	0g
Fitness	Minutes	Calories Burned
Circuit Training - general, minimal rest	20.0	-205.0
Totals:		1,050	42g	48mg	1,065mg	112g	40g	19g	80g